one slightly overripe banana
one ripe Bartlett pear, cored and peeled
3-4 smallish ice cubes
1 tablespoon frozen blueberries (i was running out)
about 1/3 cup orange sherbet
about a half cup of milk
secret ingredient: one frozen precooked sweet potato patty
Get the above ingredients in your blender and liquify. Voila.
Better than some of the very good smoothies I made earlier in the week when all my favorite ingredients were on hand - sometimes you find delicious by accident.
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